ДОРОГИЕ ЧИТАТЕЛИ, ОБРАТИТЕ ВНИМАНИЕ, ЖМИТЕ ВНИЗУ КАЖДОГО РЕЦЕПТА ДЛЯ ПРОСМОТРА НА РУССКОМ ЯЗЫКЕ

Friday, December 10, 2010

Stir fry Chicken and Rice Asian style

Looking for inspiration I was browsing through asian recipes. This one is what came out of it. I needed smth quick and super easy, light, tasty and healthy. It takes 15 minutes to make.



cooked rice 300gr
chicken or turkey apr.400gr
spinach apr.200gr
1 large carrot
2 small eggs
celery
soy sauce
small pinch of salt
some red pepper flakes
coconut flakes apr. 20-30gr
vegetable oil (without special flavour)
or
sesame oil and sesame seeds

Fry chicken (thin stripes) in oil intil golden brown (season with pepper and red pepper), add eggs and stir. Now add carrot (cut bias), cook for several minutes, add rice, celery (if using) and spinach. Pour some soy sauce (and coconut or sesame) and leave for apr. 5 minutes. Serve.

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