Green mash and beef burger

Green theme today. Children get really excited:) Really healthy meal, compromise between children menu and food for after sports for grown ups.

300g minced beef

2 garlic cloves

1 green bell pepper

1 small onion

red pepper powder

sea salt

thyme

Using hand blender puree all the ingredients, letting some of the veggies remain pieces.

fry on olive oil several minutes from both sides.

200g green peas

300g spinach

3 medium sized potatoes

some cream

1 garlic clove

curry

sea salt

black pepper

In a large pan boil potato first, adding (frozen) peas later and finishing with spinach at the end. Drain and add spices. Puree with hand blender adding cream to make it more smooth.