This is a super easy and very tasty recipe, taken from Dutch cooking magazine with minor changes. It's healthy and very quick, so it's perfect for me:) Salmon tastes great in a company of carrots and fragrant sesame seeds.
2tb.s. sesame seeds
about 300g young carrots
olive oil, about 4tb.s.
2tb.s. runny honey
6tb.s. soy sauce
1tb.s. white wine vinegar
1 garlic clove
black pepper to taste
2 portions of salmon
First on a dry and hot frying pan cook sesame seeds approximately 2 minutes, stirring a couple of times. Set aside.
Peel and cut carrots in half lengthwise.
Heat about half of olive oil on frying pan, add carrots and cook them for 2 minutes. Pour 1 tb.s. honey, 3 tb.s. soy sauce, vinegar and press 1 clove garlic into the pan, stir and cover with a lid. Cook 7-10 minutes. Set aside.
Pat dry salmon pieces. Pour olive oil, 1 tb.s. honey and another 3 tb.s. soy sauce into a pan and add salmon. Fry on medium high during 3 minutes on each side (depending on the thickness of salmon).
Serve with carrots and sprinkle sesame seeds over the fish. Great with some rice.
2tb.s. sesame seeds
about 300g young carrots
olive oil, about 4tb.s.
2tb.s. runny honey
6tb.s. soy sauce
1tb.s. white wine vinegar
1 garlic clove
black pepper to taste
2 portions of salmon
First on a dry and hot frying pan cook sesame seeds approximately 2 minutes, stirring a couple of times. Set aside.
Peel and cut carrots in half lengthwise.
Heat about half of olive oil on frying pan, add carrots and cook them for 2 minutes. Pour 1 tb.s. honey, 3 tb.s. soy sauce, vinegar and press 1 clove garlic into the pan, stir and cover with a lid. Cook 7-10 minutes. Set aside.
Pat dry salmon pieces. Pour olive oil, 1 tb.s. honey and another 3 tb.s. soy sauce into a pan and add salmon. Fry on medium high during 3 minutes on each side (depending on the thickness of salmon).
Serve with carrots and sprinkle sesame seeds over the fish. Great with some rice.